March 2010
This why you must have an apple →
For @fuelthefighter Nerds Unite →
WatchI don’t care this is funny.
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WatchPressure Point Knockout
I call BBBBSSSSS sucka.
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USA LOSES, TIME FOR SOME HEAD →
PLEASE FOR GIVE ME
Now hear this,
Now hear this,
IF WE WIN THIS IN OVERTIME I’M ACTING A COMPLETE FOOL.
Now back to your beer drinking.
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Hockey
I always find it weird that when Amercia plays Cananda in Hockey all my Northern freinds hit me with all the “where gonna win” sayings. Hockey is your national pasttime, ours is baseball but somehow we still give you all you can handle. This is our 5 best sport as a country and most of us have no idea how to play and what it really is. Cananda enjoy once again playing a country that...
February 2010
In case you were wondering
I won the first game and dinner at the restruant of my choice. I think I might lose the whole ring bet on the second game. I really can’t bowl. White sport driver crazy.
Saterday night
Just finished a long day of moving boxes and setting up deals. After an interview with my buddy Anthony I’m at red rock lanes bowling with the family and another couple with George kids. Please allow the mayhem to start.
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WatchHigh protein marshmallow brownies!
FROM
P.R. Cole MS, RD Candidate Program in Nutrition and Applied Physiology Columbia University New York, New York www.FueltheFighter.com http://twitter.com/FueltheFighter
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Facebook gripes protected by free speech, ruling... →
Miami, Florida (CNN) — A former Florida high school student who was suspended by her principal after she set up a Facebook page to criticize her teacher is protected constitutionally under the First Amendment,
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WatchMore on the Sea World death. Now the blame game has started
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Batman comic book be ats Superman at auction, sets...
Nerds Unite. Batman comic book beats Superman at auction, sets record http://shar.es/m0Rb4 Rare Batman comic book sells for record-breaking $1.08 million
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Pacific under tsunami threat after massive 8.8... →
Family night
Yes I know there is a fight tonight, yes one of my training partners is the main event tonight at tuff Enuff. I have dinner with the family at the ranch then off to see avatar In 3d. If all goes well kids in bed thennim off to see the fights.
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Curling
I turned on the Olympics to have background noise as I’m doing some work and catching up with middle child as she unwinds from the week. My wife comes home from work and starts to laugh. Curling is on and this is this is the 3rd time she has “caught” me watching it. bad news is it’s curling, good news is it’s women, Swedish Women!!! WIN???
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Curling
I turned on the Olympics to have background noise as I’m doing some work and catching up with middle child as she unwinds from the week. My wife comes home from work and starts to laugh. Curling is on and this is this is the 3rd time she has “caught” me watching it. bad news is it’s curling, good news is it’s women, swedish women. WIN??
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MMAMIXER Hot Chick of the Week: Stephanie Ann Cook →
4 people
ONE of my friends called me and that’s ok. but the other 3 people that called for info, all on trhe same topic, really burns my ass. You never call for lunch, drinks or to donate to my daughters jump rope for heart, but when you need info you call me. Well, let me tell you something, Unless you got a commentating job for me I got nothing for you, nothing yhou hear me, NOTHING. Get me a Job...
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Tv choices
As burn notice tapes I have to choose what to watch. Casino with Oscar Goodman, if you don’t get that you don’t live in Vegas, or reruns of family
Guy? How much you want to bet I’ll watch bolt till the kids go to bed?!?!?
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Cobra Kai
Just got back from training at Cobra Kai no Gi Jiu Jitsu. Not a bad class, I still can’t pass a guard without punching somebody in the face, so I need to work on that. Mark teaches a really good class. If your in town stop by. I forget, He likes it when people stop by from out of town.
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Cobra Kai
Just got back from training at Cobra Kai no Gi Jiu Jitsu. Not a bad class, I still can’t pass a guard without punching somebody in the face, so I need to work on that. Mark teaches a really good class. If your in town stop by. I forget, He likes it when people stop by from out of town.
Meetings and dinner
Inhad a great couple if days of meetings. Tomorrow I start back at cobra Kai with Laimon and the boys. I’ve been riding my bike and taking some stretching classes. I had a bunch of job interviews over the last couple of days. A couple good, a couple ok, and a couple holy crap please don’t hire me. This would have been out sooner but as I was having dinner with the family at Agave,...
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WatchWWE Star The Undertaker Catches Fire In Accident At Scottrade Center
Here is the video if you have not seen it. This is from TMZ.com. The undertaker is the MAN. He lights up on fire and walks into the ring to wrestler. What an athlete.
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New news about franktrigg.com on mmamixer.com →
Intresting universe →
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BUBBA THE LOVE SPONGE
If you have XM/ SIRUS (101) or live in the Tampa area I will be on Bubba the Love Sponge tomorrow morning. I will be on live at 6:20am west coast time ( 9:20 am east coast) As always with Bubba anything is possible to be covered and with Bubba he never holds anything back. It should be another good one with Bubba and the crew.
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Happy Monday: Start the week off right with Kenda... →
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UK Anti-Doping's first positive test for human... →
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Watchthe future of MMA by Bobby Razak. He is a bit of a tool but does good work and truly loves MMA. He has been around MMA since it started and has a great eye for it. RESPECT.
Domino's CEO Brandon to be Michigan athletic...
@thefatboys what will you do now? Domino’s CEO Brandon to be Michigan athletic director http://usat.me?37615230 To view the story, click the link or paste it into your browser. To learn more about USA TODAY for iPhone and download, visit: http://usatoday.com/iphone/ Thank You FRANK TRIGG 702-478-6269 FAX http://www.franktrigg.com
EPA plans to spend $2.2B to protect Great Lakes -...
Will I now be able eat the fish I catch? EPA plans to spend $2.2B to protect Great Lakes http://usat.me?37608250 To view the story, click the link or paste it into your browser. To learn more about USA TODAY for iPhone and download, visit: http://usatoday.com/iphone/ Thank You FRANK TRIGG 702-478-6269 FAX http://www.franktrigg.com
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L.a.’s Original Mma Gym Turns 10 In 2010 →
Banks in Calif., Ill., Fla., Texas are shut down -...
Did you get caught in this???? Banks in Calif., Ill., Fla., Texas are shut down http://usat.me?37599808 To view the story, click the link or paste it into your browser. To learn more about USA TODAY for iPhone and download, visit: http://usatoday.com/iphone/ Thank You FRANK TRIGG 702-478-6269 FAX http://www.franktrigg.com
Nepal's shortest man in quest for world record -...
Let the jokes begin. Nepal’s shortest man in quest for world record http://usat.me?37609518 To view the story, click the link or paste it into your browser. To learn more about USA TODAY for iPhone and download, visit: http://usatoday.com/iphone/ Thank You FRANK TRIGG 702-478-6269 FAX http://www.franktrigg.com
Dalai Lama doesn't fault Obama for quiet meeting -...
Check out this article that I saw in USA TODAY’s iPhone application. Dalai Lama doesn’t fault Obama for quiet meeting http://usat.me?37608368 To view the story, click the link or paste it into your browser. To learn more about USA TODAY for iPhone and download, visit: http://usatoday.com/iphone/ Thank You FRANK TRIGG 702-478-6269 FAX http://www.franktrigg.com
Sam's club on a Sunday?????
Now hear this, now hear this, never, ever, never, never ever, ever, call me here. I call you as long as you don’t call me.
Never go to SAMs club after church on Sundays. All the crazies are there, and it’s packed, and it’s got free food to taste. Not a good place to go just before you eat lunch.
