February 2010
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Vegas set your dvr
I will be on talking tonight about my up coming fight on fox 5 las Vegas on the sports plus at 10:45. You can see my new SILVERSTAR walkout tee.
January 2010
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WatchThis is how we keep stone quite during the boring fights.
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WatchInteresting video about Africa and Amercia’s involvement. It is a little creepy and violent.
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New photos loaded up
there are some new photos up on the webite. Some are from training at Cobra Kai JJ and some are from a charity event I did a couple of weeks ago.
http://franktrigg.com/photos.html
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Great book author dies.
His books were amazing. If you haven’t read them now is the time.
January 28, 2010, 1:17 PM
J.D. Salinger, 91, Is Dead
By DAVE ITZKOFF
Associated Press
J.D. Salinger
Update | 1:41 p.m. J.D. Salinger, the elusive and enigmatic author of “The Catcher in the Rye,” has died. He was 91 and lived in Cornish, N.H.
Mr. Salinger’s literary representative, Harold Ober Associates, announced the...
A must read if you have a Toyota
Toyota expands floor mat recall; supplier redesigns pedal
Top Stories | Updated 1h 10m ago
By James R. Healey, USA TODAY
Redesigned gas-pedal assemblies are in production and being shipped to Toyota factories to go into new vehicles in place of the components that triggered a recall of 2.3 million Toyotas on Jan. 21, according to the parts supplier.
But late Wednesday, Toyota expanded an...
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A must read if you have a Toyota
Toyota expands floor mat recall; supplier redesigns pedal
Top Stories | Updated 1h 10m ago
By James R. Healey, USA TODAY
Redesigned gas-pedal assemblies are in production and being shipped to Toyota factories to go into new vehicles in place of the components that triggered a recall of 2.3 million Toyotas on Jan. 21, according to the parts supplier.
But late Wednesday, Toyota expanded an...
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Apples ipad anybody getting it?
Somebody get this thing and tell me should i be trendy or man up like @joerogandotnet and just carry a laptop
Nifty iPad tablet looks like another hit for Apple
Top Stories | Updated 11h 4m ago
By Edward C. Baig
SAN FRANCISCO — The iPad is Apple’s newest iStar. That’s the way it seems at first blush, anyway. The tablet computer that CEO Steve Jobs unveiled Wednesday is the...
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Not Gary Busey has had me laughing all day
RT @GaryJBusey: Don’t tweet me to say you’re unfollowing me. Because I’ll follow you…in real life. #BuseyTips
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If you missed it last night.
The new walkout tee from SilverStar
http://fighterxfashion.com/silver-star-x-frank-trigg-signature-t-shirt/
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WatchNewest @fuelthefighter vblog. Check it out or her website
http://www.fuelthefighter.com/index.php/videos
Somtimes I wish I could do this.
RT @GaryJBusey: Another hobby of mine is yelling “THIS IS SPARTA!” then I kick dents in the doors of Chrysler 300s.
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UFC 109 walkout tee
SILVERSTAR just told me my new shirt is up for pre-order. I get mine in a couple of days. It comes in either tee shirt, for you young kids and a v-neck for us older guys.
http://www.silverstarnow.com/AspDotNetStorefront/c-41-signature-series.aspx
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Thanks for your concern
SilverStar still does my walkout TEE and Jaco Clothing does my fight shorts.
Jaco clothing
Jaco clothing signs, well me…
http://www.jacoclothing.com/2010/01/jaco-clothing-signs-frank-trigg/
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From the Brits
As most of you know I have a brother that is stationed in the middle east, he works with some of the finest British miltary. They send him funny stories from time to time in thier down time. That is when they can take a break from defending our freedom. I found this funny even though I love the French country side.
Please enjoy
I hang out with a few Brits and they sent this to me.
HAPPY NEW...
New interview with knuckle pit
Knuckle pit does an interview with me everytime I fight except for ufc 103 and we all know how that went. Marc is one of the best, Expect more from him with the UFC going downunder http://www.knucklepit.com/mixed-martial-arts-frank_trigg-page2.htm
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WatchMiddle telling me I can’t have cake, WTF.
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WatchThe newest Matt Serra interview.
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The walk out song is up
My new walk out song is up on my site http://franktrigg.com/ if you missed it before. If you like it you can buy it from http://unsanctionedrecords.com/index.html
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If you in the area
http://business.wcco.com/cbslocal.wcco/?GUID=11505713&Page=MEDIAVIEWER
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Win tickets to my fight!!
Hit everyone up on FB, Myspace, twitter and your personal web to let them know they can register to win tickets to the February 6th fight. Just go to fox5vegas.com to sign up or
Go to:
http://www.fox5vegas.com/sports/index.html and click on the Silver Star logo to register to win!!!!!!!
WatchKiara’s first horse back ride. Yes I’m still afraid of horses.
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WatchHigh Protein Recovery Foods
From @fuelthefighter
http://fuelthefighter.com/
WatchAria hotel valet after lunch. It’s a little weird.
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PULL THE TRIGGER
Action Sports Hub Exclusive: Frank Trigg’s Walk Out Song, UFC 109, Relentless: “Pull the Trigger”
Action Sports Hub Exclusive: Unsanctioned Records, the official Record Label of the MMA releases Frank Trigg’s Walk out Song, “Pull the Trigger” with special guest Frank Trigg making his music debut on vocals and also featuring former Ozzie Osborne guitarist Jake E. Lee laying down the riffs, Vinnie...
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Quote of the night from the eldest
Have the dogged determination to follow through to achieve your goal; regardless of circumstances or whatever other ppl say think or do- paul j. Meyer
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Thoughts and prayers today
Think about thoes that are in a way worse then you today. Look to your higher power to help thoes in need and it will come back to you.
Stunned Haitians stacking victims by fallen homes
Top Stories | Updated 17m ago
From staff and wire reports
Haitians piled bodies along the devastated streets of their capital Wednesday after the strongest earthquake hit the poor Caribbean nation in more...
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Quote of the day from the eldest.
Quote of the day. It is never to late to be what you might have become. George eliot
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Quote
Sorry it’s late, this is from my son last night.
The future belongs to those who believe in the beauty of their dreams. Dream big and dream for gold. Dont dream believe and it will all be yours!
Press release
Not sure if I got this out already. I’ve been a little
Busy with the family and all the workouts.
Twinkle Toes Trigg Joins Cobra Kai Academy
January 03, 2010; Frank “TwinkleToes” Trigg (19-7-0) associated with Extreme Couture announced that in preparation for the Matt Serra fight (UFC 109), Twinkle Toes is getting rounded with new trainer Marc Laimon from the Cobra Kai Jiu Jitsu camp...
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WatchStone does this all day. I have no idea why but it makes Kiara laugh so hard she can’t breath.
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WatchStone is showing me what I’m supposed to do against a midget.
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Another breaking new from CNN
It must be a very slow news day but i did read it and pass it along. CNN Breaking news - Simon Cowell says that this season will be his last as a judge on “American Idol.”.
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Steriods
Not sure its breaking. CNN Breaking news - Former Cardinals slugger Mark McGwire admits using steroids in 1998 when he broke Roger Maris’ home run mark.
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PRESS REALESE
One of the first ever websites that cross market Action Sports and MMA has been recognized by one of the most famous UFC fighters ever. Frank ‘TwinkleToes’ Trigg recently registered on the Action Sports Hub (ASH) website at www.ActionSportsHub.com. ASH is the world’s premier Action Sports Incubator for Future Champions and Industry Leaders. Action Sports Hub (ASH) brings together two industries...
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