January 2010
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New years pictionary with the family.
Jan 1st
December 2009
8 tags
John Morgan wins Journalist of the year.
So as a journalist you pretty much rock when it comes to inside information.  Most great journalists only put out about 50% of what they can and the is only 3% of what they know. Morgan has the pulse of MMA under his thumb. He seems to know what is going to happen way before MS. Cleo does.  John and his wife are very important in the TRIGG’s life.  Most of you know His wife is my youngest...
Dec 31st
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Dec 31st
5 tags
John Morgan
After John Morgan wins Journalist of the year tonight I have a great story to tell about him that will be in my blog tomorrow.  It’s very funny and a great read for the end of the year.
Dec 31st
5 tags
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Dec 31st
9 tags
new in the media
I’ve added a couple of new things to the media section.  As  I gather stuff off the web about me  I try to add it as soon as I can.  If you have an article or in the future write an article about me, email the link to me and I will put it up in the section of my website. http://franktrigg.com/media.html Thanks and enjoy your hump day how ever you can.
Dec 30th
10 tags
Dec 30th
6 tags
Photos
Hey guys. I’m reaching out to find some more phots for my site.  I know there are alot of phots out there about me, with fans, fighting, etc…  I would like permission and the link to these phots of emailed in the body of the email please. Keep them r-rated at the worst please.  Make sure I have permission to use them as well. when we’ve checked them and upload them they will be...
Dec 29th
5 tags
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You can almost smell the food.
Dec 27th
5 tags
Dec 27th
Dec 27th
Dec 27th
4 tags
Dec 27th
If true, give me their address Nate and we will handle it old skool style, with a pair of pliers and a blow torch. RT @mmahotstuff: RT @NateRockQuarry: fight mafia flew to the UK for the ufc. while owing me money. thats not bad times. thats bad business.
Dec 26th
If true, give me their address Nate and we will handle it old skool style, with a pair of pliers and a blow torch. RT @mmahotstuff: RT @NateRockQuarry: fight mafia flew to the UK for the ufc. while owing me money. thats not bad times. thats bad business.
Dec 26th
Dec 26th
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I had to shut it off early, my father-in-law started yelling at me in a language that can not be repeated. Merry Christmas and happy solstice (sic) Remember our troops and the support staff that allow us to sit nice and warm in our homes and open presents today.
Dec 25th
From the Fat Boys
Merry Christmas. Got up early, went downstairs to look under the tree. Started opening presents. Security wants me out of lobby. Uncle Louie & The Fat Boys
Dec 25th
4 tags
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I had to shut it off early, my father-in-law started yelling at me in a language that can not be repeated. Merry Christmas and happy solstice (sic) Remember our troops and the support staff that allow us to sit nice and warm in our homes and open presents today.
Dec 25th
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We even have music at my Christmas party.
Dec 25th
Dec 25th
Dec 25th
4 tags
Dec 24th
Dec 24th
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I’m wondering at what point do the kids get it’s a different Santa everytime? 4 Santa in 2 weeks makes it a little hard not to notice, even at 1years old.
Dec 23rd
Dec 23rd
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Chicago Is Cold and Miguel Torres is hottt!!!!
Dec 23rd
6 tags
Bagel monkeys cream cheese up!!!
Action Sports Hub Endorses Frank Trigg for “Battle of the Bagel Monkeys” Welterweights Matt “The Terror” Serra and Frank “Twinkle Toes” Trigg will start 2010 out with quite a punch! Official word that the bout agreements are finalized and “IT’S ON”! “I call it ‘Battle of the Bagel Monkeys’” says X Middle weight title holder (Rumble of the Rock) Frank “Twinkle Toes” Trigg (19-7-0) about his...
Dec 23rd
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13 tags
A funny things happend on my way to the table
So this morning I’m working out and just about finished, getting ready to go to the table to get some ice wrapped on and I hear some hooping and hollering. A guy we wrokout with at O dark 30 in the morning, grabs his phone and starts to call his agent. You see I train with a bunch of pro athletes in different sports. Since baseball is out of season most of the other guys are baseball...
Dec 22nd
ListenChristmas shopping, is it done? Mine is.
Dec 22nd
6 tags
Dec 22nd
6 tags
Dec 22nd
6 tags
Inside MMA 347 - Glazer's top 5 →
mmaconsortium: Guests Frank Trigg and Jay Glazer weigh in on the latest in mixed martial arts news with hosts Kenny Rice, Bas Rutten. Also, reporter Ron Kruck’s exclusive feature on UFC star Pat Barry. Inside MMA…
Dec 21st
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Dec 21st
11 tags
What say YEE?
http://forums.mmajunkie.com/viewtopic.php?f=13&t=20434 Pay attention to the rules, post away.  I don’t know about Serra but I can take the negative with the positive. Serra’s fighting career is on life support and I’m here to pull the plug.
Dec 21st
7 tags
Pro wrestling interview
http://franktrigg.com/media.html Pro wrestling interview from a couple of years ago. Right when I was leaving TNA. Not bad if I do say so myself.
Dec 21st
Dec 20th
Dec 20th
4 tags
Dec 20th
4 tags
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Another View Of the Notman Rockwell Santa house
Dec 19th
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Inside the Norman Rockwell Santa house
Dec 19th
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Christmas at town square las Vegas with the kids, lots of fake snow and really bad singing by me.
Dec 19th
4 tags
Dec 19th
7 tags
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Today was a good day. Waiting on the middle child to get home from school. While we waited we got the youngest his first hair cut. As you can see from the video very, very casual. Just so you know my eldest had a tough week. He was sick and has to cut a lot of weight. He made it, then got moved up a weight class anyway. Tough decision had to be made by him and he put together. Perfect family, at...
Dec 19th
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Alittle dark but the wife got Stone a couple of new hats so he will Stop wearing mine
Dec 18th
Gut check time kid.
No excuses, everybody feels bad, gut check time, when things are easy, it’s simple to win, it’s when everything is wrong is what makes the athlete a better athlete. When the world is falling apart and the athlete says I’m still here to compete not to win, not to lose but to tell the person standing across from you, even on my worst day I’m still better then you.
Dec 16th
1 note
Post office
I get the govermemt is trying to cut back on money and that the postal service is losing customers to their rivals like UPS and FEDEX. On the two busiest mail days of the year why not have all your people working at once to keep the line from being an hour long. I love lines just like the next guy, but Iike my lines to be under 45 minutes, that is all my bladder will handle.
Dec 15th
7 tags
Dec 15th
8 tags
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Cole’s corner.  You really need to check out her site at http://www.fuelthefighter.com  She has helped a lot of us make weight and perform better.
Dec 14th
Dec 14th